Taking care of your child's health is essential as it affects their overall well-being. Various aspects of the child's gut can influence the child's health, like digestion, skin health, immune health, and mental well-being, yet it is the most overlooked health system.


The Relationship between the Immune and the Gut

Having good gut health is crucial as it is used to keep your kid mentally and physically healthy. It also helps in reducing the possibility of your child getting illnesses and diseases.

The gut microbiome is established in the early years of a child's life. That is why parents need to support the child's microbiome to thrive as they are growing. According to studies, by the age of four, the gut system becomes stable and should be well established. Keep in mind that each person has a unique microbiome. That is mainly affected by the diet as it is used to simulate the nature of the microbiome primarily.

The microbiome is mainly a collection of trillions of microscopic organisms that live in our bodies. They are primarily found in the gastrointestinal tract. The type of bacteria that you have in the gut will affect your overall health. If you have harmful bacteria, then it could lead to infection and diseases. If they are healthy, they will help in boosting your immune system.


What Signs Will The Kids Have When Their Immune System Is Bad

Since gut health plays a vital role, you might be wondering how you can tell if your child has poor gut health. Here are 8 signs that your child has poor gut health.


1. Digestive Issues

When your child has a healthy gut, you will not have to worry about dealing with stomach disturbances. This is because a healthy gut does not have any issues with processing foods and eliminating wastes. In case you notice that you have problems like gas, bloating, constipation, diarrhea, or heartburn, it is a sign that your gut is unhealthy.


2. Craving Sugar

Gut bacterial secretes a particular type of protein that is similar to the hunger-regulating hormones. The proteins affect your child's food cravings, and if you find that you crave sugar, the chances are that they do not have healthy bacteria in your gut. Therefore, eating and sugar to manage your cravings only means that you will feed unhealthy proteins, leading to craving sugar more.


3. Unexplainable Weight Changes

Another sign that your kid has an unhealthy gut is noticing a change in weight without any lifestyle changes. When you have an imbalanced gut, it will affect the ability of the body to absorb nutrients, regulate sugar, and store fat.


4. Constant Fatigue

Having an unhealthy gut could lead to your child getting sleep disturbances like insomnia and chronic fatigue. Serotine is a hormone that affects moods and sleep, and most of it is produced in the gut. So an unhealthy gut could also affect the quality of sleep you get.


5. Skin Irritation

Some skin conditions like eczema can be related to one having a gut that is not healthy. So, if your child has inflammation in the gut due to poor diet or allergies, it could increase the leaking of specific proteins from your body. If so, this can lead to skin irritation and might even cause conditions like eczema.


6. Food Sensitivity

In case your kid has food intolerance like dairy or gluten, the chances are that you have a leaky gut syndrome. This is where your gut barrier is compromised, which means that you will not have a system that decides what stays in your digestive system and needs to stay out.


7. Bad Breath

Most people who have bad breath only think about their teeth, tongue, and gums. But bad breath could also be caused by having harmful bacteria in your body. That is why you need to make sure that you maintain the health system of your guts, especially for your children.


8. Stomach Flu

If your kid is prone to getting stomach flu, you might have harmful gut bacteria. The stomach flu can lead to fever, cough, sneeze, and been vomiting. Thus, you should have the condition as soon as possible.


What Strains of Probiotics Could Help

If you notice one or more of the highlighted symptoms in your child, you should find a way to improve their overall health and increase immunity. You can do this by using HN001™. The supplement should be consumed for over 20 years in foods.