ADULT – SUPPORT A BALANCED GUT MICROBIOME
OUR GUT MICROBIOME IS
IMPORTANT TO YOUR OVERALL HEALTH
By the time you reach adulthood, your gut microbiome has matured with you and support you into adulthood. Your gut microbiome aids in digesting good, fighting harmful bacteria, and regulating your immune system. To ensure that your microbiome continues to stay healthy, consider taking a probiotic supplement that contains many different strains of beneficial bacterial. An imbalanced microbiome can lead to diarrheas, bloating, or other health issues.
IN YOUR GUT
FACTORS THAT CAUSE AN
IMBALANCED GUT HEALTH
Although commonly prescribed by doctors, an overuse of antibiotics can cause imbalances in the microbiome by decreasing the number of healthy bacteria.
HIGH SUGAR DIET
Studies have shown that excessive sugar in your diet can increase the amount of yeast and pathogenic bacteria in your gut microbiome.
LOW FIBRE DIET
Probiotics feed on fibre, so inadequate fibre intake can be detrimental to the health of your gut microbiome and have lasting negative effects on your overall health.
Hormonal imbalances can also affect your gut microbiota. Women will often experience digestive issues before or during menstruation and pregnancy.
Stress is another factor that can affect our hormone levels. Long-term stress can be harmful for your gut and cause digestive issues.
Travelling aboard can expose you to foreign microbes that are body is not accustomed to which can cause traveller’s diarrhea. Jet lag can also cause gut imbalances.
VITAMIN C & D +
- Maintains a healthy, active immune system.
- Helps to accelerate intestinal transit time.
- Supports healthy digestive system.
- Reduces functional gastrointestinal symptoms.
- Promotes restoration of gut health.
- Improves healthy bones, hair, nail, skin.
- Helps to maintain the body’s ability to metabolize nutrients.